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Oral Hygiene: The Perfect Gateway to Good Overall Health - Smile Dental Clinic & Implant Center
 

Oral Hygiene: The Perfect Gateway to Good Overall Health

November 30, 2022by smiledental

Oral hygiene is indispensable for an individual’s overall health and well-being. Oral health is not just confined to brushing and flossing daily. There is a lot more to it. Both daily brushing and flossing can help keep the harmful bacteria in the mouth under control. However, a visit to the best dentist in Ahmedabad for a routine check-up is vital for maintaining your oral health. For good oral health and hygiene, a dental examination and cleaning by the best dentist in Ranip at least twice a year is recommended. This duration may vary depending on the condition of your teeth and other factors, which will be recommended by the top dentist in Ahmedabad or your city.

What is oral hygiene?

Oral hygiene refers to the practice of keeping the teeth and mouth free from infections. Good oral hygiene prevents the build-up of plaque, which may cause tooth decay or gum infection.

Good oral health lets you enjoy a quality and healthy life. By following certain good oral hygiene practices, you can keep your teeth and gum healthy for a long time.

Here are the top reasons why you need to maintain good oral hygiene:

It impacts your overall health.

The mouth is the entry point for bacteria to other internal organs of the body. It is a part of the digestive system. Entry of bacteria or any other disease-causing microbe usually takes place through the mouth. Systemic diseases like diabetes become evident through mouth lesions or gum infections.

Identification of cardiovascular diseases

Several reports and studies indicate that poor oral health is often linked to heart disease. A Harvard Research study indicates that people suffering from periodontal disease (inflammation of the bones and gums surrounding the teeth) are highly susceptible and vulnerable to heart diseases. The oral bacteria may cause clogged blood vessels, inflammation, and infections.

Prevent tooth decay

Poor oral health can cause plaque build-up, which may lead to tooth decay, tooth loss, or gum infection. Visiting the best dentist in Ahmedabad at least once every six months can help maintain good oral hygiene and prevent tooth decay.

Early detection of oral diseases

With a regular dental examination at a dental clinic and implant centre in Ahmedabad, the qualified dentist will be able to evaluate your existing dental condition. Regular visits to the best dentist in Ranip can help detect oral diseases and complications. This can help in taking quick actions to prevent getting the condition worse and dealing with major concerns.

Tips for good oral health

  • Brush at least twice a day with fluoride-rich toothpaste.
  • Use floss to remove the plaque between the teeth.
  • After brushing, don’t rinse.
  • Maintain a healthy and balanced diet.
  • Do not chew tobacco or smoke.
  • Reduce the consumption of sweets.
  • Drink plenty of water.
  • Floss daily at night before going to bed.
  • Visit the best dentist in Ahmedabad every six months at a minimum.
  • Limit carbonated drinks and alcohol.
  • Replace damaged toothbrushes.
  • Use dental hygiene products.

Do you have oral health issues?

Or do you want to get your teeth and gums examined by a specialist dentist for a routine checkup?

Book an appointment with the best dentist in Ahmedabad for an oral health check-up and maintenance.

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